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BONUS # 1
phone and e-mail support
Knowing that having one hour with your
Trainer is not enough to keep you on top of your fitness game, JP FITNESS
offers you additional phone and e-mail support so you can have the advice and
supervision of your Personal Trainer even after completing the contractual
hour of training.
BONUS # 2
ongoing
nutritional advice
No program in the world will give you the results you expect if you do
not complement it with a specific nutrition plan that gives you the basic
nutrients needed for building and repairing.
That is why JP FITNESS is committed to teaching you how to create food
combinations that deliver the proper macro and micro nutrient ratios (carbs, protein, essential fats,
vitamins and minerals)
You just need to commit to send or bring me your daily food log. After I review
it I will send you a feedback with my instructions for you to follow.
This is the best and easiest way for you to learn how to eat properly.
BONUS # 3
supplements shopping
companion
Now, it would be great if we
could comply with the food guidelines and follow a nutrition program based on
fresh and natural food however that is not the case in our modern society.
Meeting these requirements has become a task in itself.
Fortunately, there are food
companies dedicated to providing us with the main nutrients we need in
supplement form. While supplements are not the ideal way to eat, they are the
perfect way to complement your diet and make up your nutrient requirements in
today's always fast pace working environment.
When you hire JP FITNESS
services, you will get the direction needed to start introducing supplements
to your general eating plan. I will tell you exactly the supplements you need
for general well-being and to help you achieve your fitness goals.
Bonus # 4
grocery shopping companion
If you really want to know
exactly what you eat then, you have to buy your own food. This can be a more
difficult than it may appear, especially if you are trying to choose the
right type of food.
That is why I will go
grocery shopping with you. I will help you to make the best choice from the
groceries that you already know; we will just put them together in a
combination that will favor a positive hormonal reaction.
Bonus # 5
Ice cold water
I think you will appreciate
this one. It is needless to say how handy and not to mention how healthy is
to have a bottle of water to drink and replenish fluids as you sweat.
Bonus # 6
White-clean towel
Did I mention sweat? Yes,
you are going to sweat and the benefit of having a clean towel within your
reach; comes very handy as well.
Isn't this the kind of
service you were hopping to come along?
Hesitate no more!
the time is right
now!
Not tomorrow.
Contact me now!
647-227-5638
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