BONUS SERVICES

The following bonus package has the purpose of helping you get the most out of my Personal Training services.

This is one more reason for you to sign up and achieve your fitness goals with JP FITNESS.

keep in mind that these services are not offered in a commercial fitness facility and if they are; they cost you extra money.

BONUS # 1

Phone and e-mail support

Knowing that having one hour with your Trainer is not enough to keep you on top of your fitness game, JP FITNESS offers you additional phone and e-mail support so you can have the advice and supervision of your Personal Trainer even after completing the contractual hour of training.

BONUS # 2

Ongoing nutritional advice

No program in the world will give you the results you expect if you do not complement it with a specific nutrition plan that gives you the basic nutrients needed for building and repairing.

That is why JP FITNESS is committed to teaching you how to create food combinations that deliver the proper macro and micro nutrient ratios (carbs, protein, essential fats, vitamins and minerals)

You just need to commit to send or bring me your daily food log. After I review it I will send you a feedback with my instructions for you to follow.

This is the best and easiest way for you to learn how to eat properly.

BONUS # 3

Supplements shopping

companion

Now, it would be great if we could comply with the food guidelines and follow a nutrition program based on fresh and natural food however that is not the case in our modern society. Meeting these requirements has become a task in itself.

Fortunately, there are food companies dedicated to providing us with the main nutrients we need in supplement form. While supplements are not the ideal way to eat, they are the perfect way to complement your diet and make up your nutrient requirements in today's always fast pace working environment.

When you hire JP FITNESS services, you will get the direction needed to start introducing supplements to your general eating plan. I will tell you exactly the supplements you need for general well-being and to help you achieve your fitness goals.

Bonus # 4

Grocery shopping companion

If you really want to know exactly what you eat then, you have to buy your own food. This can be a more difficult than it may appear, especially if you are trying to choose the right type of food.

That is why I will go grocery shopping with you. I will help you to make the best choice from the groceries that you already know; we will just put them together in a combination that will favor a positive hormonal reaction.

Bonus # 5

Ice cold water

I think you will appreciate this one. It is needless to say how handy and not to mention how healthy is to have a bottle of water to drink and replenish fluids as you sweat.

Bonus # 6

White-clean towel

Did I mention sweat? Yes, you are going to sweat and the benefit of having a clean towel within your reach; comes very handy as well.

Isn't this the kind of service you were hopping to come along?

Hesitate no more!

the time is right now!

Not tomorrow.

Contact me now!

647-227-5638

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